Home of Ember, the free migraine tracker Boutique migraine care across Washington

Boutique migraine care in Washington

Integrative Headache Care

Personal migraine care from a headache specialist. Most new patients are seen within 2 weeks of first contact.

Sam Urkov, DNP, FNP-C, AQH · Nurse Practitioner · Headache & Migraine Specialist

Made by Cascade Headache

Ember Migraine Tracker

Migraine tracking, without the headache. A few taps a day become patterns you can see and a report your clinician can use. Built by Dr. Urkov. Free on iPhone and Android.

Ember's month calendar with rings colored by impact level Ember's daily entry screen with symptoms and medications as tappable chips

Sound Familiar?

We get it, because we’ve been there.

At Cascade Headache, we understand what it's like to miss work, cancel plans, and feel like your own body is working against you.

That's exactly why we created this practice:

A clinic built to serve patients with complex needs that other providers find challenging.

We work with you to uncover the factors at play that contribute to your headaches. Then we build a plan that is perfect for your life—no ‘one size fits all’ approach here.

Convenient Care Options:

Seen within 2 weeks
Most new patients have a first visit within 2 weeks of first contact.
Secure telemedicine appointments
Most consultations and follow-ups are done virtually. When your care plan calls for in-person procedures, we schedule dedicated clinic days in Lacey, WA.
Evening and weekend availability
We work with your schedule, even if that means having appointments after 5pm or on weekends.
In-person procedures
We perform Botox for Chronic Migraine, Occipital Nerve Blocks, Supraorbital & Supratrochlear Nerve Blocks, Trigger Point Injections, and Masseter Injections. If these are needed, we work with you to find convenient times to meet.
Sam Urkov, DNP, FNP-C, AQH, smiling outdoors in front of a green landscape

I get migraine disease.

“I've lived with migraine disease since I was five years old. That experience— the frustration, the trial and error, the feeling of not being heard— is what led me to specialize in headache medicine.”
  • Dr. Sam Urkov, DNP, FNP-C, AQH
  • Doctor of Nursing Practice · Family Nurse Practitioner
  • Advanced Qualification in Headache Medicine
  • Founder, Cascade Headache
More about Dr. Urkov

Get the treatments you need

Request an appointment. Most new patients are seen within 2 weeks.

Book now